What is a Mummy MOT®?

The Mummy MOT® is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after. Already part of every new mother’s standard post-natal rehabilitation in France, trained specialists assesses the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth related complaints.

What does the Mummy MOT® include?

• 1-hour post-natal assessment with a Specialist Post-natal Health Physiotherapist
• In depth check of pelvic floor strength and tummy gap
• Assessment of any physical problems arising from pregnancy and birth
• A bespoke post-natal recovery programme devised especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture and core strength

Cost: £80 including assessment and recovery programme

Who needs a Mummy MOT®?

After having a baby, half of all women have a weakness in either their tummy or pelvic floor area – over a third suffer with chronic pelvic pain. This creates instability and poor core strength and results in altered transfer load, back pain, pelvic pain, bladder and bowel weakness.

A Mummy MOT® helps women avoid these distressing and often embarrassing symptoms. The assessment by a specialist physiotherapist of the tummy gap and pelvic floor will enable the creation of a bespoke post-natal recovery programme plan devised especially for the woman, her lifestyle and fitness goals, including specific and safe post-natal exercises to regain stability and optimum function.

Who does the Mummy MOT®?

Becky Corran is a Specialist Pelvic Health Chartered Physiotherapist. She has worked in women’s health for over 15 years. She specialises in Pre-natal and Post-natal physiotherapy as well as treating and women & men with Chronic Pelvic Pain and pelvic floor problems.

Click here for more information or to book an appointment.