Back Pain
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Back Pain: Path to Relief and Mobility
Back pain, a prevalent issue addressed at WK Physiotherapy, may emerge from various sources, such as muscular strains, spinal misalignments, lifestyle patterns, or underlying health conditions. Understanding the origins of this discomfort is essential for effective treatment.
Indications of Back Pain You Might Encounter
Typical signs encompass discomfort during periods of sitting or standing, restricted movement, muscle spasms, or sharp sensations in the lower or upper back areas. Recognizing these indicators early on can facilitate swift intervention.
Options for Treating Back Pain
Our clinic offers personalized therapies including manipulation, massage, dry needling, Laser Therapy, and in specific instances, Shockwave Therapy. Following a comprehensive evaluation, our therapists devise a customized regimen combining hands-on treatment with rehabilitative exercises to ensure enduring relief.
Preventive Measures and Lifestyle Adjustments for Back Pain
Incorporating daily physical activities, ergonomic modifications, and mindfulness of posture can markedly diminish the likelihood of recurrent back pain. Our team provides guidance on fostering habits conducive to a healthier back.
When to Seek Professional Assistance for Back Pain
If back pain is impeding your daily activities and conventional remedies have provided little respite, it’s advisable to consult WK Physiotherapy. Our proficient team is committed to identifying the source of your discomfort and guiding you toward sustained relief. Don’t delay; allow us to assist you in reclaiming a life free from pain.
Back discomfort may stem from muscular strains, spinal complications, or lifestyle aspects. Grasping the precise type and source is crucial for treatment.
Signs encompass discomfort while seated or standing, restricted movement, and muscle spasms. Prompt recognition is essential for effective treatment.
Therapeutic approaches may involve manipulation, massage, dry needling, and specialized interventions such as Laser or Shockwave Therapy, tailored to your condition.
Consistent physical activity, ergonomic adjustments, and enhancements in posture play a pivotal role in averting and managing back pain.
If back discomfort persists or significantly impacts daily activities, seeking professional guidance is advisable to pinpoint and address the root causes.
What to expect in your consult?
When you attend for your initial consultation here at Indergaard Physiotherapy, you will be taken through our thorough assessment process, where we will find the root cause of your pain. Your therapist, in partnership with yourself, will form a plan for how we aim to get you pain free and back to full function as soon as possible.
This can include hands on therapy, Shockwave Therapy, Laser Therapy, movement re-education and rehabilitation, as well as exercises. Our goal is to give you the best possible care to enable you to move better and feel great as soon as possible.
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ExcellentBased on 9 reviews
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Julie Webb2021-11-11After the first visit with Cat I felt confident in her diagnosis. Videoing me on treadmill to help identify the root cause of my problem and giving me specific exercises to strengthen weaknesses. Her hands on approach really helped release some muscles that overtime had been so tight they where causing a lot of pain. Massive relief to finally feel pain free. Thank you!Trustindex verifies that the original source of the review is Google.
Helen Crelley2021-10-22Excellent Physio here. Catherine Hughes was able to pinpoint the problem and give me exercises that really helped. Everyone here is always helpful and cheerful. I would recommend this practice to anyone.Trustindex verifies that the original source of the review is Google.
Pen52182021-07-15I have been having problems with my feet since 2016. Decided to try a private physio to see if they could help. After my assessment with Cat, she contacted my GP and arranged for an x-ray and blood tests. It turns out I have gout and tendon problems. Cat has given me exercises to help with the tendon problems and the GP is helping with the gout. Cat was a great help and everyone there is very friendly. Highly recommended.Trustindex verifies that the original source of the review is Google.
Chris Gore2020-11-12Wonderful care and so knowledgable. I can not recommend West Kirby Physiotherapy enough.Trustindex verifies that the original source of the review is Google.
Mrs S Phelan2020-05-03Thank you so much more the virtual session today. My daughter is feeling much more positive that she will be running again soon.C Hughes was knowledgeable and thorough whilst remaining patient, gentle understanding and friendly. She has a personal set of activities that have been emailed across so she can work on at home . Can't recommend highly enough. Thank you so much.Trustindex verifies that the original source of the review is Google.
Gillian Kearns2018-01-12Following shoulder surgery, I attended West Kirby Physiotherapy. I found them to be extremely friendly, professional and knowledgeable. They were able to pinpoint my issues quickly and suggest various strategies to deal with them. I would like to thank the team for their help and will certainly use them again!Trustindex verifies that the original source of the review is Google.
Gayle Forshaw2018-01-08Sent my son to West Kirby Physiotherapy after a year of him suffering pain in his legs after doing sports. He was diagnosed within 10 mins of his consultation and the physiotherapist was amazing, making him feel comfortable and at ease. We were given a personal physiotherapy program to follow, with lots of advice and a follow up appointment. Since following the program, there has been a significant improvement in my son's mobility and the pain has almost completely vanished.